Kaj Löfgren is the Director of The School of Life Australia. A unique an exciting space which was first established in London and now has a number of branches all over world which continues to expand.

The School focuses on answering many of life’s questions through the development of emotional intelligence. In a world of countless self help guru’s focused on positive thinking alone with many misguided principles, SOL is striving to educate people on how to handle all of life’s moments, from the high points of happiness to the lowest points of pain and suffering. The realities of life that we all experience.

Kaj and I dig into a number of popular topics around the balance in life between optimism and pessimism, a brief touch on the self help industry, education and how we reach out to people in all demographics. This is a great insight into the amazing things that Kaj and his team are doing in Australia and I do hope that even through the videos alone, you’ll discover a wealth of knowledge that will help you navigate through life’s ups and downs.

Show notes

Kaj Lofgren on Linkedin
Kaj Lofgren on SOL website

The School of Life
Purchase The School of Life books from Amazon! Amazon also supports this podcast!
The School of Life Australia
The School of Life Australia Facebook Page
The School of Life YouTube Channel

Alain de Botton
Roman Krznaric

Photos by H.Walker